A warming soup made with pumpkin, rice, and vegetables
05.10
2026
2026
2026
2026
2026
2026
A warming soup made with pumpkin, rice, and vegetables
2026
Pacific School Food Talanoa 2026 — shaping stronger, healthier, and more resilient school food systems for Pacific children.
2025
A rich, homemade mayonnaise with natural ingredients. This creamy, tangy mayonnaise is made from just a few simple ingredients. Use it as a spread, dip, or dressing.
2025
A bright, crunchy side dish or sushi filling This easy daikon pickle adds a sweet, sour, and slightly salty flavour to your meal. It’s great with rice, noodles, sushi, or as a snack on its own!
2025
A crunchy, tangy, and colourful side dish This bright pickle is made with fresh green papaya, cucumber, tomato, onion, and spices. It goes well with rice dishes, grilled foods, or curries.
2025
A simple, tasty chutney made from fresh tomatoes, onions, and herbs. This chutney adds a tangy, savoury flavour to your meals. Makes about 2 cups.
2025
A creamy, tropical chutney made with freshly grated coconut and lots of local herbs. Makes about 2 cups.
2025
These soft flatbreads are perfect for scooping up dips or eating with your favourite dishes.
2025
A creamy roasted dip full of flavour and goodness. This rich and smoky dip is made with roasted eggplant, garlic, lime juice, and toasted sesame seeds. It’s perfect for scooping up with warm flatbread.
2025
A creamy chickpea dip full of flavour. This smooth hummus is made with garlic, lime, and fresh spring onions. It’s healthy, filling, and great for dipping or spreading.
2025
Crunchy, herby snacks from the oven These simple crackers are great for dipping or snacking. Add herbs from your garden for extra flavour!
2025
A creamy, spiced dip to eat with fresh vegetables This bean dip is full of flavour and easy to make. It’s delicious with crunchy vegetable sticks.
2025
These naturally sweet muffins use ripe breadfruit and coconut milk for a soft, moist snack — perfect for breakfast or a lunchbox treat.This is a ‘sometimes food’ because it has a high glycemic index. Best enjoyed on special days!
2025
These simple, fudgy brownies use mashed taro for a soft texture and earthy flavour. Great for a treat that’s a little different — and full of goodness!
2025
This is a ‘sometimes food’ because it has a high sugar content. Best enjoyed on special days!