moringa

Sri Lankan Fermented Murunga Leaves

Sri Lankan Fermented Murunga Leaves

Ingredients
  

  • 2 cups fresh murunga leaves
  • 1 tsp salt
  • 1 tsp mustard seeds
  • 1 clove garlic crushed
  • ½ tsp chilli flakes
  • Juice of ½ lime

How to make it
 

  1. Wash and lightly wilt moringa leaves.
  2. Mix with salt, crushing gently to soften.
  3. Mix in mustard seeds, garlic, and chilli flakes.
  4. Pack firmly into a jar, leave to ferment for 24–72 hours, and stir in lime juice before serving.

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