omlette

Nourishing Leafy Green, Tomato and Cheese Omelette

Nourishing Leafy Green, Tomato and Cheese Omelette

Serves 6 or makes 12 slices

Ingredients
  

  • 1 tbsp coconut oil
  • 1 small onion finely chopped
  • 2 cups chopped leafy greens (e.g. tirooj amaranth, kangkong, or bean leaves)
  • 1 cup chopped fresh tomatoes
  • ½ cup grated cheese optional
  • 6 eggs
  • ½ cup freshly squeezed coconut milk
  • salt and pepper to taste

How to make it
 

  1. Heat oil in a large pan. Sauté onion until soft.
  2. Add leafy greens and cook until wilted. Stir in tomatoes and cook for 1–2 minutes. Remove from pan and set aside.
  3. In a bowl, beat eggs with coconut milk, salt, and pepper. Stir in cheese if using.
  4. Pour egg mixture into the same pan and cook gently on low heat until it begins to set.
  5. Spoon the cooked greens and tomatoes evenly over the egg. Cover and cook for 5–10 minutes until firm.
  6. Let cool slightly, then lift out carefully. Slice and serve warm.

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