Garden Rainbow Vegetable Soup
This colourful soup is full of fresh vegetables from the garden. It's perfect for sharing with your class or family — and it smells amazing while cooking!
Ingredients
- 1 inch ginger finely diced
- 4 cloves garlic crushed and finely diced
- 1 small pumpkin diced
- 4 onions finely chopped
- 4 red bell peppers diced
- 4 corn cobs kernels cut off
- 4 eggplants sliced and diced
- 2 sweet potatoes (peeled sliced, and diced)
- 1 lb leafy greens (such as bok choy spinach, or amaranth)
- 1 bundle of long beans chopped
- 4 tbsp coconut oil
- 2 stock cubes chicken
- 6 cups coconut milk
- 10 cups water
- 1+ tsp curry powder to taste
How to make it
- Heat the coconut oil in a large pot. Sauté the onions, garlic, and ginger until soft and fragrant.
- Add the pumpkin, corn, eggplant, long beans, bell peppers, and sweet potatoes. Stir and cook for a few minutes.
- Pour in the water and simmer for 15–20 minutes, until the vegetables are tender.
- Add the chopped leafy greens and stir well.
- Pour in the coconut milk and cook for another 5–10 minutes.
- Add curry powder a little at a time. Taste as you go and add more if you like a stronger flavor.
- Serve warm and enjoy with rice or flatbread.