info@terracircle.org.au

info@terracircle.org.au

Click here

People Centred Development

Menu
Home/Recipes
rosie Bee making smoothies

Moringa and Papaya Smoothie

Print Recipe

Moringa and Papaya Smoothie

Ingredients
  

  • 1 cup fresh moringa leaves or 1 tsp moringa powder
  • ½ cup young bean leaves
  • ½ cup tirooj or other local leafy greens
  • 1 ripe small papaya peeled and chopped
  • 1 banana fresh or frozen
  • ½ cup coconut water or plant-based milk
  • 1 tbsp chia seeds or flax seeds optional
  • 1 tsp honey optional

How to make it
 

  1. Wash and chop all ingredients.
  2. Put everything in a blender.
  3. Blend until smooth and creamy.
  4. Taste and add honey if you want more sweetness.
  5. Pour and enjoy. Garnish with mint or moringa leaves if you like.
By
September 2, 2025

Leave A Reply

Your email address will not be published. Required fields are marked *

8 + twelve =

Recent Posts

TERRACIRCLE — PEOPLE CENTRED DEVELOPMENT

• International development consultants • Melanesia specialists • Food security farming systems • Livelihood development • Project management • Training manuals •
@ 2025 TerraCircle Assoc. Inc.

E: info@terracircle.org.au