Go Back Email Link
Print Recipe

Tomato and Onion Chutney

A simple, tasty chutney made from fresh tomatoes, onions, and herbs. This chutney adds a tangy, savoury flavour to your meals. 
Makes about 2 cups.

Ingredients
  

  • 4 large ripe tomatoes chopped
  • 1 medium onion finely chopped
  • 2 spring onions sliced
  • A small handful of garlic chives chopped
  • 1 clove garlic finely chopped (optional)
  • 1 tbsp coconut oil or vegetable oil
  • 1 tsp sugar optional
  • Salt to taste
  • 1 small chili chopped (optional for heat)
  • 1 tbsp lime juice or vinegar for freshness

How to make it
 

  1. Cook the onion:
    – heat the oil in a pan over medium heat
    – add the chopped onion and cook for 3–4 minutes until soft.
  2. Add spring onions and garlic chives:
    – stir in the spring onions, garlic chives, and garlic (if using)
    – cook for another 1–2 minutes.
  3. Add the tomatoes:
    – add the chopped tomatoes and a pinch of salt
    – cook gently for 10–15 minutes, stirring now and then, until the tomatoes break down and the chutney becomes thick.
  4. Add flavour:
    – stir in the chili (if using), sugar, and lime juice or vinegar
    – taste and adjust salt and seasoning.
  5. Cook and serve:
    – let the chutney cool slightly before serving
    – it can be enjoyed warm or cold, and stored in the fridge for a few days.