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Soft Fish and Pumpkin Mash

For babies 7-9 months

Ingredients
  

  • ¼ cup cooked soft fish like tuna or reef fish, flaked
  • ½ cup pumpkin peeled and chopped
  • A small drizzle of coconut milk optional

How to make it
 

  1. Steam or boil pumpkin until very soft.
  2. Add flaked cooked fish and mash together.
  3. Stir in a little coconut milk if desired for creaminess.
  4. Let cool to warm before feeding.

Tip…

Remove all bones and skin carefully before adding fish.