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Breadfruit Muffins

These naturally sweet muffins use ripe breadfruit and coconut milk for a soft, moist snack — perfect for breakfast or a lunchbox treat.This is a  ‘sometimes food’ because it has a high glycemic index. Best enjoyed on special days!

Ingredients
  

  • 1 cup mashed ripe breadfruit
  • 1 cup wholewheat or coconut flour
  • 2 eggs
  • ½ cup coconut milk
  • ¼ cup honey
  • 1 tsp baking powder
  • ½ tsp ground nutmeg

How to make it
 

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the mashed breadfruit, eggs, and honey.
  3. Add the flour, baking powder, nutmeg, and coconut milk. Stir until just combined.
  4. Spoon the mixture into muffin tins (greased or lined).
  5. Bake for 25 minutes, or until the tops are golden and a toothpick comes out clean.
  6. Cool slightly and enjoy!