Go Back Email Link
Print Recipe

Bean Leaf and Pineapple Smoothie

Ingredients
  

  • 1 cup fresh bean leaves young and tender
  • ½ cup local leafy greens
  • 1 cup moringa leaves
  • ½ cup pineapple chunks
  • ½ cup cucumber peeled and chopped
  • 1 banana
  • ½ lime juice
  • ½ cup coconut water
  • 1 tsp honey optional

How to make it
 

  1. Wash and prepare all ingredients.
  2. Add everything to the blender.
  3. Blend until smooth.
  4. Taste and add honey if needed.
  5. Serve cold and refreshing.

Tip…

…for leafy green smoothies
  • start small: if you're new to moringa or bean leaves, begin with a little and increase over time
  • use frozen fruit: this makes the smoothie cold and creamy without needing ice
  • add sweet fruits: tropical fruits like papaya, pineapple, banana, guava, or malay apple help balance the earthy flavour of greens.